Going to the dentist as a kid is a big deal and it can be frightening for many children. After all, they are getting their teeth brushed, flossed, and sometimes extracted by a stranger. Yikes!

Here are a few suggestions that may help your child feel comfortable and excited about going to the dentist.

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1. Begin at Home

Provide your child with an age-appropriate toothbrush and toothpaste, and allow them to practice brushing their own teeth every morning and night. This will help them feel involved in the routine that you are trying to establish for them.

Now, of course, you will need to brush your child’s teeth alongside them until they are at least 7 years old or until they can do it correctly on their own. Encourage them often.

2. Choose a Pediatric Dentist

Choosing a pediatric dentist is often the best option for your child’s first dental visit. A family dentistry practice may also work for your household; however, it’s important to ensure the office is welcoming and accommodating to children. If the environment isn’t kid-friendly during the wait or the actual appointment, you may need to consider a different dentist.

For children who are nervous about the dentist, a child-centered office environment can make a big difference. From the moment you walk in to the time you leave, the space should feel comfortable and engaging for young patients.

3. Start Early

Going to the dentist should be a normal part of your child’s health care. The American Academy of Pediatric Dentistry recommends scheduling your child’s first dental visit at 12 months of age.

Taking your child to the dentist during the preschool years can help reduce anxiety about future visits. Preventive care at a young age can help your child avoid dental problems that may lead to higher costs and unnecessary pain later on.

Interestingly, children often listen to doctors more than their own parents. Allow your dentist to emphasize the importance of good brushing so your child understands it’s more than just another household rule.

4. Read Books and Watch Videos

There are great books that will help your child feel more comfortable and excited about brushing their teeth and their upcoming dentist appointments. Read them or watch them ahead of time more than once, so that your child will have an opportunity to think about what is coming or how it’s a normal practice for many boys and girls.

5. Be The Example

Bring your little one into the bathroom with you while you brush and floss. Show and explain why you brush twice a day. If you have an older child who is afraid of going to the dentist, take them with you to your appointment. Your brave face may help them.

6. Hold Their Hands

If your child’s dentist’s office doesn’t allow you to sit with your child, you may want to find a different provider. My children were able to sit on my lap when they were little. This helped them feel comfortable. Around their third birthday, they were excited to go back and sit in the big chair, but they still wanted my husband or me by their side. Once they saw that their hygienist and dentist were kind and gentle, they got excited about what was to come after their appointment. Which brings me to my next suggestion.

7. Reward Them for Being Brave

Most pediatric dentist’ offices give their patients a small reward for coming for their visit. However, if your child’s dentist’s office doesn’t, that’s okay. You can do something for them. It can be something small, such as a stop for ice cream, a dollar toy, stickers, a new book, extra screen time, or their favorite meal. Let them know how proud you are of them.

Here are a few books that may help your child feel more comfortable and excited about visiting the dentist. Click each book to learn more about each title.

Do you have any suggestions for parents to help their child comfortable about going to the dentist? If so, share them in the comments below. Thanks for reading!